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Embrace Your Future
and
Become Empowered

Home: Welcome
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Are you at a crossroads in your life

Have you some difficult choices to make

Do you just need to be heard

Do you need to re-energise, and discover your inner strengths

 

Even the strongest among us can feel lost and question our mental health, become ambivalent, or simply be unhappy at times. As a qualified counselling and psychotherapist, I can help you understand and navigate through whatever life throws at you, and how to do it successfully.

Counselling provides a space whereby an individual can start to address the underlying cause of their presenting issues, often people just want someone to listen, accept, provide confidentiality, and support them.  Many clients say that just having someone to talk to really helps when they are having a challenging time. 

It is essential that you have an open mind when entering counselling to ensure that you get the full experience and benefits that counselling can provide you.

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"When the other person is hurting, confused, troubled, anxious, alienated, terrified; or when he or she is doubtful of self-worth, uncertain as to identity—then understanding is called for. The gentle and sensitive companionship offered by an empathic person… provides illumination and healing. In such situations deep understanding is, I believe, the most precious gift one can give to another".

Quote

Carl Rogers

A Way of Being, Houghton Mifflin, 1980: 160–161

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